This recipe is adapted from an original by Sam Freda of SOMA, OCNJ. Vegan, gluten-free, dairy-free & packed with everything you need to support your body during the Autumn phase (Luteal phase). Below I will break down the benefits of each key ingredient & how it supports your body & your hormones at this time. …
Hormone Balancing Minty Hot Chocolate
Just because you’re an adult, it doesn’t mean you stopped loving hot chocolate. It’s just time to upgrade the ingredients from a package of Swiss Miss to nature’s super foods and adaptogens. Once your pantry is stocked with a few key ingredients, you’ll be fully equipped to test out your barista skills on a daily …